Programs & Pricing
Eight ways to train with C4.
Every program is application-based. After you apply, we'll have a short call to make sure it's the right fit on both sides.
In-Person Session
1-on-1 coaching. Pole vault, speed, S&C — pick the focus.
- 60–90 min sessions
- Form video review
- Session notes after
- Flexible scheduling
Meet Day Coaching
Remote real-time coaching on a scheduled track meet competition day, subject to coach availability.
- Pre-meet game-plan call
- Live texting / video during the meet
- Attempt-by-attempt feedback
- Post-meet debrief & video review
Remote Coaching — Base
Programmed training, video review, weekly check-ins. For dedicated athletes.
- Weekly programming
- Unlimited form-check video review
- 1× weekly check-in call
- Athlete portal access
- Mental performance lessons
Remote Coaching — Elite
Everything in Base, plus 24/7 access and full sport-psych integration.
- Everything in Base
- 2× weekly calls
- Direct text access 7 days a week with prioritized responses
- Competition prep & travel plan
- Parent monthly review
- Priority video turnaround
College Placement & Portal
End-to-end recruiting support. Get the offer, pick the right school, walk in ready.
- Recruiting profile build
- Coach outreach templates + target list
- NCAA eligibility walk-through
- Application & essay review
- Athlete portal access
Functional Movement Training
Hand-tailored training built around how you actually move. Strength, speed, and the education to keep improving.
- Hand-tailored workout plans
- Strength Assessment Tests (SAT)
- Speed development programming
- Educational coaching sessions
- Athlete portal access
Mobile Clinic
Quoted per engagement
Book Coach Caleb to run an on-site clinic for your team, school, or club. Pricing tailored to scope.
- 2 or 3 day clinics
- Pole vault, speed, or S&C focus
- Up to ~30 athletes
- Travel coordinated
- Signed contract + 50/50 payment
- Dates locked once deposit is received
Pro Vaulter....Tight Budget?
For professional pole vaulters
Coaching support for pro vaulters on a tight budget. Reviewed individually — email Coach Caleb to start the conversation.
- Individually structured
- Direct email intake — no application form
- Flexible arrangement
- Pro-level focus
- Coach Caleb personal review
Prefer to talk first? Every program is also accessible through the application form. Mobile Clinic engagements are always quoted individually.
Frequently asked
Answers before you apply.
Still have questions? Reach out directly — we'll answer honestly.